Free live masterclass with Craig McIntosh

The 7 principles to success

How to get up, rebuild momentum and move forward, even if you've started and stopped more times than you can count.

  • WhenNext live date announced soon
    Register now and you'll be first to get the date, the link and the replay.
  • WhereLive online
  • Length75 minutes, plus live Q&A
  • ReplayReplay available to everyone who registers

Reserve your free seat

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We'll email your joining link, a reminder before it starts and the replay. See our privacy notice.

What you'll learn

Seventy-five minutes that give you a system, not a pep talk

  • Why motivation keeps failing you, and the simple structure that works on the days you don't feel like it.
  • The "one more round" method for getting back up after any setback, fast.
  • All seven principles, each with one behaviour you can put into practice straight away.
  • How to rebuild discipline in seven days, starting with one thing you'll do tomorrow morning.
  • How to stay steady when the week goes well and when it goes badly.
  • Your personal first move: leave knowing which principle to work on first and exactly how.

Why now

Every month you drift costs you something you can't get back: time, confidence, money, the people who were counting on you. Nobody is coming to hand you momentum. You rebuild it one kept promise at a time, and the first one can be this week.


Who it's for

Founders, professionals and anyone who knows they're capable of more but has lost momentum, whether after a setback, burnout, illness, a failed venture or simply years of drifting.

It isn't for people looking for a quick hit of hype, or for anyone who wants to be told none of this is their responsibility.

Your host · Craig McIntosh

Your host

Craig McIntosh

Son of a Royal Navy chief petty officer. Paid his way through university driving a taxi, 19 hours a day at times. HNC, BEng and MSc from Edinburgh Napier. Thirty years in technology and business, from network engineering for IBM and government clients to building a property business in Bulgaria and, today, AI automation.

He has also survived a heart attack, four brain injuries and being stabbed and bottled while working as a bodyguard. The seven principles are what got him up each time.

Read the full story

Before you register

Questions

Is it really free?

Yes. At the end, Craig will explain the 7-week programme for anyone who wants to go further. There's no obligation, and the masterclass is complete and useful on its own.

What if I can't make it live?

Register anyway. Everyone who registers gets the replay by email.

What do I need?

A phone or laptop with an internet connection, a pen and paper, and an hour and a quarter without interruptions.

Is this therapy?

No. It's coaching and education. If you're struggling to cope, please speak to your GP or a qualified professional first.